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Posts Tagged ‘walnuts’

  1. Spinach salad with oranges

    January 26, 2012 by Channah

    Ingredients (4 persons) :

     

    Dressing

    • 1/2 teaspoon salt
    • 2 tablespoons parsley ¬†freshly minced
    • 1/3 cup apple vinegar
    • 1 teaspoon sugar
    • 1/4 cup vegetable oil
    • 1/4 cup water

     

    Salad

    • 2 oranges
    • 2 green onions
    • 1/4 root celery
    • around 200 grams spinach
    • 1/2 lettuce
    • 1 cup walnuts

     

    Instructions:

    1. Mix the dressing ingredients: oil, sugar, vinegar, parsley and salt. Shake and mix well (you can use a shaker).
    2. Cut the walnuts finely. (Optional: leave the nuts in water at least 1 hour before cutting to reduce digestion time.)
    3. Cut the oranges in small pieces.
    4. In a large bowl mix the onion, celery, spinach and lettuce. Add nuts and oranges.
    5. Add the dressing over the salad.