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Posts Tagged ‘oranges’

  1. Chicken Citrus Salad Recipe

    January 31, 2012 by Channah

    Ingredients (4 persons):

    •  juice from one orange
    •  juice from half of lemon
    •  juice from one lime
    •  a large onion, minced
    • 2 cloves garlic, minced
    • chili sauce / chili powder ( to your taste)
    • 1 teaspoon cumin
    • 1/4 teaspoon salt
    • optional – 1 teaspoon white sugar
    • 500 g boneless chicken breast, skinless
    • Romaine lettuce
    • 2 oranges – peeled, diced
    • 1/4 celery root, sliced julienne
    • 2 green onions, minced

     

    Instructions:

    1. In a bowl, mix together the orange, lemon and lime juices, onion, garlic, sauce / chili powder, cumin, salt and sugar.
    2. Pour half of this mixture  into a large plastic resealable bag /box.
    3. Cut chicken into slices of 1 centimeter thickness and add it into the citrus mixture. Leave it in the fridge to marinate for at least 2 hours.
    4. Put the remaining sauce into a blender (optional) and place it in the refrigerator.
    5. Heat a non-stick pan and fry the chicken. When almost done, add the marinade to the pan and simmer for a few minutes.
    6. Remove the chicken and cut into thin strips.
    7. Cut the salad, green onion, celery and oranges and mixed in a large bowl.
    8. Mix the salad with the remaining sauce, and add the chicken slices on top.

     


  2. Spinach salad with oranges

    January 26, 2012 by Channah

    Ingredients (4 persons) :

     

    Dressing

    • 1/2 teaspoon salt
    • 2 tablespoons parsley  freshly minced
    • 1/3 cup apple vinegar
    • 1 teaspoon sugar
    • 1/4 cup vegetable oil
    • 1/4 cup water

     

    Salad

    • 2 oranges
    • 2 green onions
    • 1/4 root celery
    • around 200 grams spinach
    • 1/2 lettuce
    • 1 cup walnuts

     

    Instructions:

    1. Mix the dressing ingredients: oil, sugar, vinegar, parsley and salt. Shake and mix well (you can use a shaker).
    2. Cut the walnuts finely. (Optional: leave the nuts in water at least 1 hour before cutting to reduce digestion time.)
    3. Cut the oranges in small pieces.
    4. In a large bowl mix the onion, celery, spinach and lettuce. Add nuts and oranges.
    5. Add the dressing over the salad.