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Posts Tagged ‘avocado’

  1. Avocado Stuffed Chicken Recipe

    February 6, 2012 by Channah

    Ingredients (2 persons):

     

    • 1 boneless chicken breast, skinless, cut into halves
    • 1 avocado
    • juice from 1/2 lime
    • 1 tomato, finely diced
    • 2 cloves of garlic, minced
    • 1 onion, minced
    • fresh, minced basil leaves
    • pepper, salt
    • soy sauce – optional

     

    Instructions:

     

    1. Preheat the oven to 180oC/ 350oF.
    2. Cut the avocado lengthwise all the way around. Twist the halves and using your knife strike and remove the pit. With a large spoon, scoop the avocado out of its peel. Slice the avocado lengthwise.
    3. In a mixing bowl add the avogado, tomato, onion, garlic, basil, lime juice, pepper. Mix this all together.
    4. Wash the chicken then pad dry with paper towels.
    5. Lay a piece of chicken out on a flat surface. Cut the chicken piece carefully as you do for barbecue. Put some salt.
    6. Lay it onto a chicken breast one spoon of the mixture. Roll the meat over the mixture. Use just about half of your avocado mixture for the chicken breast.
    7. Place them in the oven and put some pepper, oil and soy sauce over. The soy sauce will create a tasty crust.
    8. Bake for 45 minutes.
    9. Serve it with rice (optional) and one spoon of the remained avocado mixture.