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‘Ethnic’ Category

  1. Welsh Cawl – Mutton and Vegetables Soup Recipe

    February 16, 2018 by Varga László

    Ingredients Serves: 4

    • 1.5 kg lamb neck and shoulder
    • salt and pepper to taste
    • 5 medium potatoes
    • 3 medium carrots
    • 1 large parsnip
    • 1/2 swede otherwise called rutabaga – I could not find it, so I had to skip it even though it’s one of the main ingredients 😉
    • 1 leek
    • a quarter of a large celery root or a whole small one
    • 3 small kohlrabi

    Preparation method:

     

    1. Heat the water in a large cooking pot, add the lamb pieces, season with salt and black peppercorns. Simmer for an hour, until the meat is tender.
    2. Meanwhile prepare the vegetables:
    3. Peel the potatoes and cut into large cubes.
    4. Peel the parsnip and cut into large cubes.
    5. Peel the kohlrabi and cut into large cubes.
    6. Peel the celery root and cut into large cubes.
    7. Clean the carrots and cut into large cubes.
    8. When meat is cooked, take it out of the pot and cut it into pieces the same size as the vegetables.
    9. Add all root vegetables, cubed mutton and leave them to simmer for 45 minutes.
    10. Slice the leek into 1 cm slices, both the green and white parts.
    11. Add the sliced leeks to the soup pot, season with salt and freshly ground black pepper to taste and cook it for 15 minutes.
    12. Serve hot.

  2. Ajiaco Recipe – Colombian Chicken and Potato Soup

    February 9, 2018 by Varga László

           

    Ingredients (4 servings):

    • 2 boneless breasts, around 600 g

    • 1 large onion
    • 5 garlic cloves
    • 2 kg medium potatoes
    • 2 ears fresh corn
    • 1 bunch coriander leafs
    • 1 bunch green onions
    • 2 tablespoons dried guascas, optional, i couldn’t find it
    • 2 avocadoes
    • 1/2 cup sour cream
    • 2 tablespoons drained capers
    • salt and pepper to taste

     

    Preparation method:

    1. Chop the onion roughly.
    2. Chop the garlic.
    3. Peel the potatoes and cut them into 2 cm cubes.
    4. Cut the corn ears crosswise into 3-4 pieces each.
    5. Pit and slice thinly the avocados.
    6. Cut the chicken breasts into smaller pieces.

    7. Place the chicken in a large soup pot, top with the diced potatoes, onion, garlic, green onions, half of the coriander leafs and corn.

    8. Pour enough water to cover them all, season to taste with salt freshly ground black pepper and raise the heat to high.
    9. When the soup starts to boil, lower the heat to medium-low and simmer for about 45 minutes or until the chicken is tender.
    10. Set aside the chicken to a plate and let it cool enough to handle. If you had skins and bones on the breasts, discard them.
    11. Tear the chicken breasts into smaller strips.

    12. Remove the green onions and coriander leaves from the broth and discard.
    13. Place the shredded chicken on the bottoms of large soup dishes, ladle over the rich soup with potatoes and a piece of corn.

    14. Top it with two spoonfuls of sour cream, some chopped coriander leafs, capers and avocado slices.

  3. Persian Recipe – Lamb Stew with Stevia and other Spring Greens

    April 5, 2015 by Varga László

    Persian Lamb Stew with Stevia and other Spring Greens 18Persian Lamb Stew with Stevia and other Spring Greens 16

    It is spring time so it’s lamb season. I was shopping in the farmers market and got a bunch of stevia.

    Not long time ago there was the Persian New Year –  Nowruz.

    So I was looking for something to combine them all – Persian food, lamb and stevia. I found – Gormeh Sabzi – but I replaced the spinach with the stevia.

    I cooked this dish for some friends, most of them stating that they don’t like lamb at all, but they will taste it not to insult me.

    At the end they ate it all leaving the pot empty! 😉

    So, Happy Nowruz everyone, with a bit delay 🙂

     

    Ingredients (about 8-10 portions):

    • 1 kg boneless lamb shoulder- I used a full shoulder which I deboned myselfPersian Lamb Stew with Stevia and other Spring Greens 01Persian Lamb Stew with Stevia and other Spring Greens 02
    • 4 tbsp olive oil
    • 1 onion
    • 4 garlic cloves
    • 2 teaspoon freshly chopped ginger
    • 2 teaspoons ground turmeric
    • 1/4 teaspoon saffron
    • 400 g tinned kidney beans, drained
    • 3 bunches steviaPersian Lamb Stew with Stevia and other Spring Greens 08
    • 2 bunches parsley
    • 1 leek
    • 2 bunches spring onions
    • 2 bunches spring garlic
    • 1 dried limePersian Lamb Stew with Stevia and other Spring Greens 13
    • 1 teaspoon chili flakes
    • salt and ground black pepper to taste

     

    Preparation method:

    1. Cut the lamb meat into 2 cm cubes (debone it if necessary).Persian Lamb Stew with Stevia and other Spring Greens 03
    2. Chop the onion and garlic.
    3. Cut the stevia leaves into 2 cm strips.Persian Lamb Stew with Stevia and other Spring Greens 11
    4. Slice the green garlic, green onions and leek.Persian Lamb Stew with Stevia and other Spring Greens 09Persian Lamb Stew with Stevia and other Spring Greens 10
    5. In a large frying pan heat 1-2 tablespoons olive oil.
    6. Add first the fattier lamb pieces, to melt the lard until they have browned and a bit crunchy.Persian Lamb Stew with Stevia and other Spring Greens 04
    7. Add the chopped onion and garlic and fry them until golden. Persian Lamb Stew with Stevia and other Spring Greens 05
    8. Add the the remaining lamb and chopped ginger and fry them until golden brown.Persian Lamb Stew with Stevia and other Spring Greens 06
    9. Add the leeks,. Cover with a lid and slide into the oven for 1 1/2 hours.Persian Lamb Stew with Stevia and other Spring Greens 07
    10. Heat the 2 tablespoons of olive oil in a large frying pan and add the stevia, parsley, spring onions, spring garlic and leek greens.Persian Lamb Stew with Stevia and other Spring Greens 12
    11. Fry them for a few minutes, over medium low heat, stirring until fragrant and darker.Persian Lamb Stew with Stevia and other Spring Greens 14
    12. Add to the casserole with the limes, season to taste, then return to the oven for a further 1 1⁄2 to 2 hours, until the lamb is extremely tender.Persian Lamb Stew with Stevia and other Spring Greens 15
    13. Serve while hot with saffron rice.Persian Lamb Stew with Stevia and other Spring Greens 17