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Poached Herring Fillets with Tomatoes and Green Garlic – Recipe

2018/06/25 by Varga László

Ingredients (4 servings):

 

  • 300 g herring fillets
  • 1 ripe large tomaro
  • 50m ml extra virgin olive oil
  • 1 green garlic
  • 1 red chili pepper
  • salt and freshly ground pepper

 

Preparation method:

 

  1. Sprinkle the herring fillets with salt an freshly ground pepper.
  2. Cut the tomato in thin wedges.
  3. Slice the green garlic.
  4. Pour the olive oil in a large heavy bottomed frying pan and add about an even amount of water.
  5. Heat the pan to boiling temperature and add the herring fillets, tomato wedges, green garlic and chili peppers.
  6. Poach carefully the fillets over low heat flipping once for about 1 minute each side.
  7. Repeat these in batches, not to overcrowd the skillet.
  8. From time to time replenish the water that gets evaporated in the process.
  9. Leave the tomato slices a bit more to poach and release their juices.
  10. Serve he fillets together with green garlic and tomatoes, drizzled with the tomato-olive oil juices from the pan.

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