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Spinach salad with oranges

2012/01/26 by Channah

Ingredients (4 persons) :

 

Dressing

  • 1/2 teaspoon salt
  • 2 tablespoons parsley ¬†freshly minced
  • 1/3 cup apple vinegar
  • 1 teaspoon sugar
  • 1/4 cup vegetable oil
  • 1/4 cup water

 

Salad

  • 2 oranges
  • 2 green onions
  • 1/4 root celery
  • around 200 grams spinach
  • 1/2 lettuce
  • 1 cup walnuts

 

Instructions:

  1. Mix the dressing ingredients: oil, sugar, vinegar, parsley and salt. Shake and mix well (you can use a shaker).
  2. Cut the walnuts finely. (Optional: leave the nuts in water at least 1 hour before cutting to reduce digestion time.)
  3. Cut the oranges in small pieces.
  4. In a large bowl mix the onion, celery, spinach and lettuce. Add nuts and oranges.
  5. Add the dressing over the salad.

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